At Prologue, the path to wellness doesn’t need to be extreme.
Vanquish ME™ offers a gentle, effective way to reduce stubborn fat across larger areas of a woman’s body—like the abdomen, thighs, and love handles—without the discomfort or risks often associated with more invasive options.
This contactless, FDA-cleared treatment uses Selective RF technology to heat fat cells until they break down while keeping your skin and muscles untouched. There’s no pain, downtime, or need for compression garments—just real results.
Sometimes, despite our best efforts, certain areas hold on to excess fat. This can be especially true after pregnancy, during perimenopause, or following changes in weight or lifestyle.
Vanquish ME™ uses Selective RF™ (radiofrequency) energy that’s finely tuned to target fat cells while keeping your skin and muscles safe. It gently warms fat cells to an optimal temperature of 44–45°C—just enough to trigger natural fat cell death—while your skin stays cooler at 40–41°C.
Unlike traditional RF treatments that heat everything in their path, this technology is precise and protective, focusing only on the layer that matters—Over the following weeks, your body clears the treated cells through the lymphatic system, all without effort or disruption.
29%
Fat reduction
387%
Increase in fat cell apoptosis
5.7cm
Average circumference reduction
Unlike fat-freezing treatments like CoolSculpting®, Vanquish ME™ uses heat—not cold—so there’s no risk of paradoxical adipose hyperplasia (PAH), a rare but serious side effect linked to cryolipolysis (fat freezing).
Most of all, it honours your rhythm—no shame, no pressure, just soft, reliable support for the goals that matter to you.
Vanquish ME™ features the most extensive treatment area in a single session among non-invasive fat reduction devices, making it a powerful and efficient option for those looking to treat broad zones like the abdomen or thighs.
It’s especially effective for areas that often change with life events—like the lower abdomen post-baby, the thighs after weight shifts, or the love handles that appear with hormonal changes.
Each session takes around 30–45 minutes. You’ll lie comfortably while the device delivers focused heat from above. No markings, compression garments, or downtime is necessary.
Most women describe Vanquish ME™ sessions as lying beneath a comforting, warm blanket—a time to rest while their body receives the quiet, targeted support it needs to soften and release. You can read, relax, or take a moment to recharge—it’s that gentle.
Visible results usually emerge after 2 to 3 sessions, with continued improvement for up to 12 weeks after your final treatment. A typical course includes 4 to 6 sessions spaced one week apart.
1
Hands-free, hygienic, and contactless
Reduces the chance of bruising or unevenness that can happen with paddles or suction-based devices
2
No risk of PAH (paradoxical adipose hyperplasia)
Unlike fat-freezing technologies, Vanquish ME™ uses gentle heat—not cold
3
Consistent results
Treats broad areas like the abdomen or thighs uniformly
4
No downtime or prep needed
Walk in and walk out with no disruption to your schedule
Vanquish ME™ is ideal for women close to their target weight but feel held back by problem areas that don’t respond to lifestyle changes alone.
It’s beneficial for those navigating postpartum recovery, perimenopause, or other transitions that affect body composition.
This treatment isn’t suitable for weight loss or individuals with significant medical conditions, pacemakers, or metal implants. But for many women, it’s a safe, clinically proven way to gently shape and contour their bodies with visible results and no downtime.
To get the most out of your Vanquish ME™ sessions:
Drink plenty of water before and after treatment to support lymphatic drainage
Avoid alcohol for 24 hours pre- and post-treatment
Maintain your usual healthy habits—movement, nutrition, rest
The price of Vanquish ME™ will depend on your treatment needs.
You don’t need to shrink to be worthy. But if there are places you’d like to soften, smooth, or reawaken, Vanquish ME™ offers a gentle, restorative way to reconnect with your body—to feel more at home in your skin and more aligned with how you want to live, move, and feel.
Talk with one of our team members to explore whether this contactless treatment is right for you. It’s time to feel strong, supported, and beautifully you.
Most women describe the treatment as warm, comfortable, and relaxing—almost like lying beneath a heated blanket. There’s no pain or pressure, and you can return to your day immediately.
Most women benefit from 4 to 6 sessions, spaced about a week apart. You may begin noticing results after the second session, with optimal outcomes appearing over the following 8 to 12 weeks.
Yes. It’s FDA-cleared, non-invasive, and contactless. Because it uses heat—not cold or suction—there’s no risk of PAH (a rare side effect linked to some fat-freezing treatments).
None. There’s no bruising, no markings, and no need to wear compression garments after.
Absolutely. It pairs well with other body sculpting, skin firming, or postpartum recovery treatments. We’ll work with you to personalise a plan based on your needs and goals.
Vanquish ME™ is ideal for women close to their target weight who want to smooth, contour, or reclaim their body. It’s not for weight loss but for refining the areas that resist lifestyle changes.
In general, you may begin treatment 8 weeks after a vaginal birth, and 12 weeks after a C-section to allow sufficient healing.
Ferinn Wong
After a few sessions, my DR gap improved and i also noticed less bloating. I can fit into my clothes better too.
Amanda Lim
Jodie has been such a great help in my health journey! She really took the time to help me understand my body and gave super practical tips that actually fit into my daily routine. I learned so much about portion control, and I love how she explained how nutrition and exercise can be adjusted around the menstrual cycle — it made everything click for me. She’s knowledgeable, approachable, and easy to talk to. I feel a lot more confident now about making choices that work for me. Highly recommend her!
Amanda Lim
Prologue Wellness takes a truly holistic approach to weight management and well-being. Instead of quick fixes, they focus on educating clients about proper nutrition, helping us build sustainable habits that improve both health and quality of life.
I also love their Clinical Core & Flow programme, which combines physiotherapy, Pilates, and yoga. It creates a supportive environment for women of all fitness levels.
On top of that, they offer innovative non-invasive treatments like Exion Body, Vanquish Me, and EmBody. These complement their holistic programmes perfectly by supporting body contouring, fat reduction, and muscle strengthening in a safe, effective way.
The team, especially Jodie, Shonia and Serene, are professional, caring, and genuinely invested in their clients’ well-being. Highly recommended if you’re looking for a place that integrates science, movement, and holistic care.
Samantha Lim
The staff’s warmth, support, and use of technology have helped me improve my postpartum core muscles and pelvic floor health
Jean Toh
The struggles of postpartum recovery are real, and I’m so thankful to have found Prologue, a women’s wellness centre that truly understands and supports mothers like me.
Like many postpartum mums, I’ve been dealing with diastasis recti, a bulging tummy that makes me look pregnant, urinary incontinence that limits my activity with my kids, and difficulty losing pregnancy weight due to stress eating and late nights.
Since starting my personalised treatment plan here, I’ve seen real improvements. Weekly sessions with my nutritionist, Jodie, have helped me eat in a balanced and sustainable way. Physiotherapy sessions with Chloe and Jodie have strengthened my core and pelvic floor, while the Emsella chair has improved my incontinence. Embody treatments are helping with my DR, shockwave therapy is reducing bloating and stretch marks, and Exion Body treatments are tightening loose skin.
I’m truly grateful for the professional, encouraging, and caring team at Prologue who have supported me every step of the way. Highly recommended to any postpartum mother looking to recover, rebuild, and regain confidence.
Fleur Bloom
Thank you Prologue, especially Shonia, Serene and Jodie who never cease to bring their bright smiles to every session. Seeing progress so far and looking forward to more!
Eunice Ee
I had a a great experience at Prologue Wellness. The staff was friendly, professional, and efficient from the moment I walked in. The facility was clean and well-organized, and consultant and doctor took the time to explain everything clearly.Highly recommend!
Valerie Boh
Would highly highly recommend this place to postpartum ladies. Other than the many machine services to help with various issues such as DR, weak pelvic floor muscles and loose skin, they also have trained nutritionist and physiotherapist to help provide a holistic recovery experience! Truly glad that Proloque team has helped to resolved my DR and I have seen improvements in my core and pelvic floor muscles! Lastly, the space here is nicely done up and the team of ladies here are very friendly and professional.
