Every woman deserves a new beginning
Prologue helps women move forward, regardless of where they are starting from.
1 in 3 women
live with symptoms like bladder leakage, core weakness, or pelvic discomfort at some point in their lives.
Source: National Library of Medicine
60%
of midlife women report symptoms of pelvic floor dysfunction affecting daily life.
Source: ScienceDirect
12 years
That’s how long Singaporean women spend in ill health, despite having the world’s longest female life expectancy.
Source: Tan CC, et al. (2021)
At Prologue, we’re here to change that narrative. Prologue Centre for Women’s Wellness is a women’s health centre specialising in postpartum recovery, pelvic floor health and body restoration.
Through personalised care, open conversations and evidence-based treatments, we help women understand their bodies, take charge of their health and live with confidence.
Gentle support for that ‘mummy tummy’ after childbirth, helping your belly come back together, rebuild core strength, and feel more stable in your everyday movements again.
Supportive care for common concerns like bladder leaks when you cough or laugh, vaginal dryness, and changes in comfort or sensitivity.
Rebuilding strength, supporting healthy weight management, and restoring body shape after pregnancy or life transitions like perimenopause.
The Prologue Method is Prologue’s personalised framework for women’s health. It is built on a simple belief: as women move through different life stages, healthcare should evolve with them.
Every programme begins with a comprehensive assessment to understand your body beyond symptoms.
Guided by an integrated team of health coaches, dietitians, movement specialists, and medical professionals, we create a personalised plan supported by evidence-based treatments tailored to your goals.
This is the foundation behind everything we do.
Comprehensive assessment of your lifestyle, health, and goals.
A personalised approach shaped around you by our integrated team of experts.
Science-backed solutions selected for your specific needs.
Care that fits your life and evolves as your body changes over time.
Prologue helps women move forward, regardless of where they are starting from.
We listen, assess and understand before deciding what you need.
Your body works as one system, so your care should too.
We make healthier living achievable for you.
Your small wins are ours.
Prologue grows with you as your body, priorities and goals evolve.
Your care is shaped by a multidisciplinary team working together – including women’s health coaches, dietitians, physiotherapists, and medical professionals.

Chief Operations Officer

Clinic Manager

Women’s Health Coach
Certified Menopause Coach (IPHM/CMA/CPD)

Women’s Health Coach
Registered Dietitian (HCPC/SNDA) & Yoga Instructor
Prologue Wellness is part of SL Aesthetic Group – a collective of brands focused on skin, hair, and wellness care across Singapore and Malaysia.
This allows us to extend support where needed, while keeping your care at Prologue focused and personalised.