Perimenopause is the transitional phase leading up to menopause, and for many women, it’s when symptoms first begin to appear — often subtly and unpredictably. Hormonal fluctuations during perimenopause can affect menstrual cycles, sleep, mood, energy levels, weight, and hair health, sometimes years before menopause is officially reached. Because symptoms vary widely, perimenopause is frequently misunderstood or overlooked.
This perimenopause hub brings together our expert-led articles to help you recognise early signs, understand hormonal changes, and make sense of what your body may be experiencing. Designed to be clear, supportive, and grounded in medical insight, these resources aim to help you feel informed and reassured during this important stage of transition.
At Prologue Centre for Women’s Wellness, we take a personalised approach to perimenopause care. Within this hub, you’ll also find information related to the services we offer, including comprehensive perimenopause treatment, individualised treatment plans, and lifestyle and nutritional support to help manage symptoms and support long-term health. Whether you’re seeking answers, exploring treatment options, or looking to take a proactive approach to hormonal wellness, this collection is designed to support you at every step of your perimenopause journey.
