Karmen Tang (@goodforyou.karmen @tangkarmen) is a holistic Nutritionist and content creator at the forefront of the food and wellness scene in Singapore.

She is also the founder of Good For You – a platform dedicated to nourishing recipes, meal prep ideas and practical nutrition guidance. From her matcha banana bread, marry me chicken soup to udon carbonara and one pan burritos, there’s something for everyone.

With the philosophy that food is medicine, her mission is to inspire others to embrace nourishment and wellness, unlocking the healing power of food to help them look, feel, and live their best.