Body toning is more than just aesthetics; it is about strength, vitality, and long-term wellness. Women often face unique challenges with body sculpting, from hormonal changes to postpartum recovery and ageing.
Strengthening muscles enhances mobility, posture, and metabolic health, helping women feel their best at every stage of life.
At Prologue, we offer body sculpting in Singapore that blends technology with lifestyle guidance for more significant and sustainable results.
What Is Pure Impact™?
Pure Impact™ by Sofwave™ uses Electrical Stimulation Modules (EMS) to strengthen, firm, and tone muscles in the abdomen, thighs, and buttocks, delivering a comprehensive body sculpting solution sans the high-intensity workout and joint strain.
By triggering targeted muscle contractions, it mimics your body’s natural ability to build strength and definition. As the first body contouring treatment to integrate plyometric protocol, it enhances muscle power, endurance, and tone for more pronounced body sculpting results.
Enhances Muscle Definition
Targets key muscle groups, including the abdominals, quadriceps, hamstrings, and gluteus maximus, to create a more sculpted and toned appearance.
Boosts Strength & Endurance
Engages muscles at a higher intensity, helping to build long-lasting strength and endurance over time.
Reduces Fat in Target Areas
Aids in achieving a leaner, more defined physique by complementing your body’s natural fat-burning mechanisms.
Multi-Setting Treatment
Fully customisable speed and intensity settings ensure a comfortable experience tailored to your individual needs.
Workout-Equivalent Session
Each Pure Impact™ session delivers results comparable to circuit training or a core-focused Pilates class, offering a highly effective and efficient workout alternative.
Pure Impact™ is perfect for those looking to elevate their fitness results or add extra muscle definition.
Pure Impact™ harnesses electrical stimulation modules to induce deep, effective muscle contractions.
It utilises plyometric protocol, strategically stretching and contracting muscles to build power and endurance in complementary muscle groups. Targeting large muscle groups simultaneously—e.g., abdominals and quadriceps—allows for more pronounced body sculpting results.
Plyometric training is explosive training that improves muscle power, speed, and endurance by incorporating rapid stretching and contracting movements—Imagine jumping and push-ups.
In Body Sculpting, plyometric protocol tones and sculpts muscles without requiring you to do high-impact exercises. It stimulates your muscles with precisely controlled contractions that mimic the benefits of explosive workouts:
Pure Impact™ is for all women who desire more pronounced results from body sculpting in Singapore, particularly those looking to enhance muscle tone without surgery.
Whether you’re post-pregnancy, going through menopause, or struggling with traditional exercise, we are here to help.
If you have heart problems, sensory disturbances, or epilepsy, do speak to our doctors about a suitable body toning treatment plan.
Besides Pure Impact, our approach also includes:
Our holistic solutions ensure that your transformation is sustainably empowering, setting the foundation for your lifelong well-being and the health of those around you.
Prologue is a one-stop destination for women’s health and wellness. We take an expert-led, science-backed approach to body sculpting in Singapore, ensuring every woman lives her best life.
Expert-Guided Treatments – Led by experienced professionals who understand women.
Comprehensive Wellness Support – Beyond treatments, we offer full-body health solutions that stand the test of time.
A Warm, Women-Centric Space – Every service is tailored with your comfort and wellness in mind.
Prologue is dedicated to women’s health and wellness, combining body sculpting in Singapore with a holistic lifestyle approach.
We believe that every woman deserves to look and feel her absolute best. Whether you’re sculpting your dream body, regaining confidence post-pregnancy, or simply striving for strength and vitality, our expert team is here to guide you on your journey.
Your transformation is within reach—Book a consultation with us today.
Body sculpting refers to noninvasive treatments that tone and strengthen muscles, enhance definition, and support fat reduction.
Pure Impact™ uses targeted sound waves to stimulate deep muscle contractions beyond what traditional workouts can achieve.
You should go for four Pure Impact™ sessions over two weeks, with maintenance every 2-3 months.
Results become noticeable after about one month of consistent treatment. Most women notice improvements within 2-4 weeks, with continued benefits.
No, Pure Impact™ is entirely noninvasive, and you can return to your routine immediately.
Not at all. Women of all ages can benefit from muscle toning for improved mobility, strength, and overall health.
Yes, postpartum women can benefit from Pure Impact™, especially for core strength recovery.
Yes, it is a non-impact method that strengthens muscles safely, making it ideal for those recovering from injuries.
While not mandatory, complementing Pure Impact™ with regular physical activity enhances results.
Fat reduction focuses on eliminating excess fat, while body toning strengthens and defines muscles.
Yes, we have customised packages that include multiple treatments and holistic coaching.
In general, you may begin treatment 8 weeks after a vaginal birth, and 12 weeks after a C-section to allow sufficient healing.
Ferinn Wong
After a few sessions, my DR gap improved and i also noticed less bloating. I can fit into my clothes better too.
Amanda Lim
Jodie has been such a great help in my health journey! She really took the time to help me understand my body and gave super practical tips that actually fit into my daily routine. I learned so much about portion control, and I love how she explained how nutrition and exercise can be adjusted around the menstrual cycle — it made everything click for me. She’s knowledgeable, approachable, and easy to talk to. I feel a lot more confident now about making choices that work for me. Highly recommend her!
Amanda Lim
Prologue Wellness takes a truly holistic approach to weight management and well-being. Instead of quick fixes, they focus on educating clients about proper nutrition, helping us build sustainable habits that improve both health and quality of life.
I also love their Clinical Core & Flow programme, which combines physiotherapy, Pilates, and yoga. It creates a supportive environment for women of all fitness levels.
On top of that, they offer innovative non-invasive treatments like Exion Body, Vanquish Me, and EmBody. These complement their holistic programmes perfectly by supporting body contouring, fat reduction, and muscle strengthening in a safe, effective way.
The team, especially Jodie, Shonia and Serene, are professional, caring, and genuinely invested in their clients’ well-being. Highly recommended if you’re looking for a place that integrates science, movement, and holistic care.
Samantha Lim
The staff’s warmth, support, and use of technology have helped me improve my postpartum core muscles and pelvic floor health
Jean Toh
The struggles of postpartum recovery are real, and I’m so thankful to have found Prologue, a women’s wellness centre that truly understands and supports mothers like me.
Like many postpartum mums, I’ve been dealing with diastasis recti, a bulging tummy that makes me look pregnant, urinary incontinence that limits my activity with my kids, and difficulty losing pregnancy weight due to stress eating and late nights.
Since starting my personalised treatment plan here, I’ve seen real improvements. Weekly sessions with my nutritionist, Jodie, have helped me eat in a balanced and sustainable way. Physiotherapy sessions with Chloe and Jodie have strengthened my core and pelvic floor, while the Emsella chair has improved my incontinence. Embody treatments are helping with my DR, shockwave therapy is reducing bloating and stretch marks, and Exion Body treatments are tightening loose skin.
I’m truly grateful for the professional, encouraging, and caring team at Prologue who have supported me every step of the way. Highly recommended to any postpartum mother looking to recover, rebuild, and regain confidence.
Fleur Bloom
Thank you Prologue, especially Shonia, Serene and Jodie who never cease to bring their bright smiles to every session. Seeing progress so far and looking forward to more!
Eunice Ee
I had a a great experience at Prologue Wellness. The staff was friendly, professional, and efficient from the moment I walked in. The facility was clean and well-organized, and consultant and doctor took the time to explain everything clearly.Highly recommend!
Valerie Boh
Would highly highly recommend this place to postpartum ladies. Other than the many machine services to help with various issues such as DR, weak pelvic floor muscles and loose skin, they also have trained nutritionist and physiotherapist to help provide a holistic recovery experience! Truly glad that Proloque team has helped to resolved my DR and I have seen improvements in my core and pelvic floor muscles! Lastly, the space here is nicely done up and the team of ladies here are very friendly and professional.
