Media Features

How Your Period Cycle can affect your body’s response to exercise

"A quick in-body assessment consultation at lifestyle medical clinic Prologue, however, had me shifting gears."

Pain does not need more pain. Pain needs to be treated with love.

"It was an experience unlike any I've had throughout my healing journey."

What every women in their 20s and 30s should be doing to future proof their health

"Your best shot at staying well long-term starts now."

What's in my portfolio - Dr Kelvin Chua

"Prologue is addressing what has long been overlooked: The unspoken needs of women navigating menopause, postpartum recovery, and other hormonal transitions."

Prevention, not prescription

"After two 30-minute sessions, I noticed improved core endurance--enough to power through back-to-back workouts with less fatigue."