Get Stronger, Firmer Muscles Without Spending Hours in the Gym

Pure Impact by Sofwave uses Electric Stimulation Modules (EMS) technology to stimulate deep muscle contractions, delivering results comparable to a high-intensity workout. Effective for toning arms, core, and body areas that are slow to respond to training.

What’s Included:

*Trial price is per person and subject to GST. Valid for first-time visitors only. One session per person.

Body Toning and Sculpting for Women: A Holistic Approach

Body toning is more than just aesthetics; it is about strength, vitality, and long-term wellness. Women often face unique challenges with body sculpting, from hormonal changes to postpartum recovery and ageing.

Strengthening muscles enhances mobility, posture, and metabolic health, helping women feel their best at every stage of life. 

At Prologue, we offer body sculpting in Singapore that blends technology with lifestyle guidance for more significant and sustainable results.

Introducing Pure Impact™ by Sofwave™

What Is Pure Impact™?

Pure Impact™ by Sofwave™ uses Electrical Stimulation Modules (EMS) to strengthen, firm, and tone muscles in the abdomen, thighs, and buttocks, delivering a comprehensive body sculpting solution sans the high-intensity workout and joint strain.

By triggering targeted muscle contractions, it mimics your body’s natural ability to build strength and definition. As the first body contouring treatment to integrate plyometric protocol, it enhances muscle power, endurance, and tone for more pronounced body sculpting results.

Benefits of Pure Impact™

Enhances Muscle Definition

Targets key muscle groups, including the abdominals, quadriceps, hamstrings, and gluteus maximus, to create a more sculpted and toned appearance.

Boosts Strength & Endurance

Engages muscles at a higher intensity, helping to build long-lasting strength and endurance over time.

Reduces Fat in Target Areas

Aids in achieving a leaner, more defined physique by complementing your body’s natural fat-burning mechanisms.

Multi-Setting Treatment

Fully customisable speed and intensity settings ensure a comfortable experience tailored to your individual needs.

Workout-Equivalent Session

Each Pure Impact™ session delivers results comparable to circuit training or a core-focused Pilates class, offering a highly effective and efficient workout alternative.

Pure Impact™ is perfect for those looking to elevate their fitness results or add extra muscle definition.

Why Is Pure Impact™ Unique?

pure impact by sofwave for muscle toning treatment

Pure Impact™ harnesses electrical stimulation modules to induce deep, effective muscle contractions.

It utilises plyometric protocol, strategically stretching and contracting muscles to build power and endurance in complementary muscle groups. Targeting large muscle groups simultaneously—e.g., abdominals and quadriceps—allows for more pronounced body sculpting results.

Plyometric training is explosive training that improves muscle power, speed, and endurance by incorporating rapid stretching and contracting movements—Imagine jumping and push-ups.

In Body Sculpting, plyometric protocol tones and sculpts muscles without requiring you to do high-impact exercises. It stimulates your muscles with precisely controlled contractions that mimic the benefits of explosive workouts:

  • Building strength & endurance – Your muscles contract and release rapidly, increasing their ability to perform longer and more effectively.
  • Targeting muscle groups simultaneously – Pure Impact™ activates complementary muscle groups for balanced toning.
  • Enhances definition – Since Pure Impact™ works muscles at a high intensity, you’ll enjoy more significant results in a shorter time.

What Does a Pure Impact™ Treatment Look Like?

Pre-Treatment

  • Consultation: Our team will assess your eligibility and take a thorough medical history. They will also help you identify specific goals and target muscles.
  • Preparation: Our therapist will cleanse your treatment areas. You must remove any lotions, piercings, or metal items and might have to shave hair in your treatment area.

During Treatment

  • Electrode Pad Application: You might lie on your back or stomach while our therapist positions and applies disposable electrode pads and connects stimulation modules.
  • Treatment Execution: Each session lasts roughly 30 minutes. You may feel intense contractions that feel like a rigorous workout (without the physical effort!). Settings can be adjusted for your comfort.

Post-Treatment

  • You might experience muscle soreness or fatigue for 24-72 hours.
  • You may experience increased hunger or more frequent urination—stay hydrated and maintain a balanced diet.
  • You can resume daily activities, including exercise, immediately after treatment.
  • Every Pure Impact™ session builds on the last, progressively enhancing your muscle strength and tone.

Am I Suitable for Pure Impact™?

Pure Impact™ is for all women who desire more pronounced results from body sculpting in Singapore, particularly those looking to enhance muscle tone without surgery.

Whether you’re post-pregnancy, going through menopause, or struggling with traditional exercise, we are here to help.

If you prefer to try Pure Impact™ first before committing to a full plan, you can start with a first-trial session, available for $149.

Pure Impact™ is not Suitable For:

  • Individuals with metallic implants, pacemakers, or defibrillators
  • Those who have undergone recent surgery in the treatment area (within six months)
  • Individuals with active skin conditions such as eczema or psoriasis in the targeted area
  • Women who are pregnant or menstruating (for abdominal treatments)
  • Those with severe medical conditions such as uncontrolled hypertension or epilepsy

 

If you have heart problems, sensory disturbances, or epilepsy, do speak to our doctors about a suitable body toning treatment plan.

Our Holistic Approach to Body Toning

Besides Pure Impact, our approach also includes: 

  • InBody Composition Scans – InBody technology provides precise insights into muscle-to-fat ratio, metabolic rate, and overall body composition, enabling a focused approach to body sculpting.
  • Personalised Exercise Plans – Customised fitness routines developed by our expert trainers to engage key muscle groups effectively, ensuring impactful results that last.
  • Nutrition Coaching – Bespoke dietary plans crafted by our nutritionists to optimise muscle development, energy levels, and metabolism, aligning with your wellness goals for pronounced and sustainable transformation.

 

Our holistic solutions ensure that your transformation is sustainably empowering, setting the foundation for your lifelong well-being and the health of those around you.

How Much does Pure Impact™ cost in Singapore?

A full course of Pure Impact™ will include four sessions over two weeks, with a detailed price list breakdown provided during your consultation with us.

Why Choose Prologue?

Prologue is a one-stop destination for women’s health and wellness. We take an expert-led, science-backed approach to body sculpting in Singapore, ensuring every woman lives her best life.

 

Expert-Guided Treatments – Led by experienced professionals who understand women.

Comprehensive Wellness Support – Beyond treatments, we offer full-body health solutions that stand the test of time.

A Warm, Women-Centric Space – Every service is tailored with your comfort and wellness in mind.

Strengthen & Sculpt: It's Your Time To Thrive

Prologue is dedicated to women’s health and wellness, combining body sculpting in Singapore with a holistic lifestyle approach.

We believe that every woman deserves to look and feel her absolute best. Whether you’re sculpting your dream body, regaining confidence post-pregnancy, or simply striving for strength and vitality, our expert team is here to guide you on your journey.

Your transformation is within reach—Book a consultation with us today.

FAQ

What is body sculpting, and how does it work?

Body sculpting refers to noninvasive treatments that tone and strengthen muscles, enhance definition, and support fat reduction.

Pure Impact™ uses targeted sound waves to stimulate deep muscle contractions beyond what traditional workouts can achieve.

You should go for four Pure Impact™ sessions over two weeks, with maintenance every 2-3 months.

Results become noticeable after about one month of consistent treatment. Most women notice improvements within 2-4 weeks, with continued benefits.

No, Pure Impact™ is entirely noninvasive, and you can return to your routine immediately.

Not at all. Women of all ages can benefit from muscle toning for improved mobility, strength, and overall health.

Yes, postpartum women can benefit from Pure Impact™, especially for core strength recovery.

Yes, it is a non-impact method that strengthens muscles safely, making it ideal for those recovering from injuries.

While not mandatory, complementing Pure Impact™ with regular physical activity enhances results.

Fat reduction focuses on eliminating excess fat, while body toning strengthens and defines muscles.

Yes, we have customised packages that include multiple treatments and holistic coaching.

In general, you may begin treatment 8 weeks after a vaginal birth, and 12 weeks after a C-section to allow sufficient healing.

What Our Clients Say

Jasmine Yak

Google

I had a lovely time with Jodie, who taught me some prenatal yoga stretches and poses to do in my 3rd trimester, as well as valuable dietary advice as my baby was on the smaller side! The clinic space was really clean and inviting, and I really enjoyed my time here. Can’t wait to be back again post partum.

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Claire Ng

Google

I'm really grateful to the team at Prologue for helping me improve my physical, mental, and hormonal health. Their holistic approach has been especially helpful in managing my PCOS, and I've felt genuinely supported throughout the process.

A special thank you to Jodie—I especially enjoyed the nutrition sessions and the floor work with therapeutic sound bath. Those sessions were both relaxing and restorative, and I always left feeling calmer, more refreshed, and more connected to my body. Thank you to the whole team for creating such a warm and positive healing environment!

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Vanessa Liew

Google

Chanced upon Prologue when looking up health screening packages online and am so glad I decided to take this step with them as it’s become a life changing journey! Compared to my previous experiences, the review of my results with Dr Odelia was so thorough that it really woke me up about my health, and counter staff like Candy are so prompt with liaising with the hospitals for followup appointments and helpful with answering questions too!

Started health coaching with Jodie after, and I’ve left each session learning so much about how to take care of myself better, especially for the nutrition consults! Her experience as a dietitian makes her awesome at giving honest advice but also considers what would work in each person’s context so it’s practical for us. I also really enjoy the Floorworks sessions because I’ve learned so many different exercises from her than the standard boring gym exercises AND how to engage my core properly.

I also appreciate that they treat my mum so well too as we’ve been doing this together! Always receive a warm welcome from everyone when we come for appts or talks!! Hope management treats the staff well and retains them 🙂

100% recommend Prologue!

Steph Lee

Google

I had a really positive experience at Prologue throughout my 10 week guided transformation experience. The team was knowledgeable, attentive, and genuinely supportive every step of the way. They took the time to understand my concerns and tailored the treatment to my needs, which made a big difference in my progress and confidence.

I’ve seen clear, measurable results over time — my DR improved from 3.2cm (4cm at navel) in November to 2cm (2.8cm at navel) by March. Alongside the numbers, I also feel stronger through my core, with a flatter and more supported midsection and better stability during workouts.

Overall, I felt very well cared for and would definitely recommend Prologue to anyone looking for support in a professional and encouraging environment.

Samantha Lee

Google

The center's calming environment and expert team have helped me regain my strength and confidence through a holistic approach. They offer personalised floor exercises, nutrition coaching, and self-care tips that fit my needs. The staff’s warmth, support, and use of technology have helped me improve my post partum core muscles and pelvic floor health.

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Michelle Kek

Google

I had a really positive experience with Prologue Wellness. My journey with them has been meaningful and supportive from start to finish. The team made me feel comfortable, cared for, and genuinely listened to throughout the process.

A special thank you to Shonia, Serene, and Jodie. They are incredibly friendly, responsible, and professional. Their warmth and dedication made every visit a pleasant one, and I truly appreciate the effort they put into supporting their clients.

I’m grateful for the care and guidance I received, and I would definitely recommend Prologue Wellness to anyone looking for a supportive and trustworthy wellness team. 😊

Michelle Tng

Google

For all women looking for help with their mum-tum - look no further. The Prologue team and their programs have been great in helping me with my diastasis recti and loose skin after having two kids. The health coaches there are knowledgeable and warm - I always feel so welcomed whenever I'm there for my treatments.

Shefa Syed

Google

A very good experience with my healing process here at Prologue. What I thought was impossible actually became possible here. Not only did I lose weight, but I was also taught how to maintain my health through exercise and relaxation, with the help of Jodie, my dietitian. I will definitely choose Prologue again!

Shry O

Google

Attended the health and nutrition workshop by Jodie and learned so much during my session! Looking forward to unlock more treatments and health benefit with Prologue. Would definitely recommend!

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Elizabeth Choong

Google

Serene was easy to talk to. Body sculptor machine was like a massage chair but lying down.

Serene Chen

Google

Friendly staff, peaceful ambience. Recommended for women looking to improve their wellness

Sally Chung

Google

I have signed up for a 2nd package of BTL Emsella session for my maintenance therapy because it really works for my incontinence problem!
Since menopause & womb removal, my incontinence became worse, ie incontinence pads would overflow with a full bladder or lots of walking. My only solution was an invasive procedure which I dreaded.
In July this year, I came across Prologue BTL Emsella therapy from Instagram and that was my only hope for this annoying & worsening problem.
Under the very caring, professional and personalised team (Shonia, Serene & Jodie), I dutifully did BTL Emsella therapy twice weekly. Each time I was well pampered by these 3 jewels of Prologue.
By end Sept (2months later), my leakage improved tremendously. I was so happy during my holidays in Oct that there was no overflow and only had minimum leakage even when my bladder was full and with lots of walking. This could not have been possible if not for the BTL Emsella therapy I received from Prologue.
I am a living proof! I would strongly encourage and recommend ladies who are experiencing the same incontinence problems to get consultation n treatment at Prologue.

Tan Irene

Google

I am a senior woman who has struggled with bladder leaks for the past 26 years. As I am writing this, I have just completed my final (10th) session of treatment with Prologue Wellness. When I was first introduced to the Emsella and EmBody treatments, I was very skeptical. After so many years, I wondered if it was still possible for my condition to improve.

The wonderful, friendly, and professional team Shonia, Serene, and Jodi assured me that it was possible. They shared that many women with bladder leak issues had benefited from this treatment program before me, which gave me the confidence to give it a try.

After my body assessment, I was advised to undergo 10 sessions, twice a week, one hour each time, to achieve effective results. I decided to follow their recommendation. The treatments were comfortable, and both machines felt like they were giving me a gentle massage. I actually enjoyed the sessions. After just the first session, I could already feel my pelvic floor muscles tightening. By my second session, I requested full power and from then on I never looked back.

I could clearly feel both my pelvic floor and stomach core muscles getting stronger. Deep down, I knew I was improving with every visit. This treatment has significantly enhanced my quality of life. I no longer wake up so often at night to urinate and I now sleep much better with fewer night-time urges. I am also able to hold my bladder longer and get to the toilet in time. I did notice that drinking cold water affected my pelvic floor muscle strength, giving me a slight weak sensation but switching back to warm water helped improve it.

I would like to say a Big Thank You to Dr Kelvin Chua, Medical Director of SL Aesthetic Clinic and to the entire Prologue Wellness team Cheryl, Shonia, Serene, and Jodi for believing in the importance of women’s wellness. Highly Recommended.

Highly recommended.

Chew Yinxi

Google

I went to Prologue since Aug and had my last session today! I approached them as I was having really bad back pain and bloatedness in my stomach, and I suspect it was after I started to use the baby carrier more frequently. My son is a big baby too so carrying him in the third trimester was tough and probably affected my back. After six sessions at Prologue, both my back pain and bloatedness have disappeared and I am delighted to baby wear my son again! Shona, Serene and Jodie are really friendly too which makes every visit warm and inviting!

Wei Han Lim

Google

For any mum feeling the effects of postpartum, you need to check this place out. Their services for core separation and pelvic floor are just phenomenal, and the support from the nutrition and physio team is top-notch. Truly holistic!

Amanda Lim

Google

Jodie has been such a great help in my health journey! She really took the time to help me understand my body better and gave super practical tips that actually fit into my daily routine. I learned so much about portion control, and I love how she explained how nutrition and exercise can be adjusted around the menstrual cycle — it made everything click for me. She’s knowledgeable, approachable, and easy to talk to. I feel a lot more confident now about making choices that work for me. Highly recommend her!

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Fleur Bloom

Google

Thank you Prologue, especially Shonia, Serene and Jodie who never cease to bring their bright smiles to every session. Seeing progress so far and looking forward to more!

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Valerie Boh

Google

Would highly recommend this place to postpartum ladies. Other than the many machine services to help with various issues such as DR, weak pelvic floor muscles and loose skin, they also have trained nutritionist and physiotherapist to help provide a holistic recovery experience! Truly glad that Proloque team has helped to resolved my DR and I have seen improvements in my core and pelvic floor muscles! Lastly, the space here is nicely done up and the team of ladies here are very friendly and professional.

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Ferrinn Wong

Google

I've been facing issues reducing weight around my belly and decided to try their treatments to help with my DR situation. After a few sessions, my DR gap improved and i also noticed less bloating. I can fit into my clothes better too. I love that they are holistic, offering nutrition consults as well as some floor work including yoga which i actually look forward to. I also tried their treatment to strengthen pelvic floor muscles which was quite relaxing and often put me to sleep. The entire team is always cheerful and they have a great selection of tea that completes the experience. 10/10 recommend and thanks for helping me on my weight loss journey!

jean toh

Google

The struggles of postpartum recovery are real, and I’m so thankful to have found Prologue, a women’s wellness centre that truly understands and supports mothers like me.

Like many postpartum mums, I’ve been dealing with diastasis recti, a bulging tummy that makes me look pregnant, urinary incontinence that limits my activity with my kids, and difficulty losing pregnancy weight due to stress eating and late nights.

Since starting my personalised treatment plan here, I’ve seen real improvements. Weekly sessions with my nutritionist, Jodie, have helped me eat in a balanced and sustainable way. Physiotherapy sessions with Chloe and Jodie have strengthened my core and pelvic floor, while the Emsella chair has improved my incontinence. Embody treatments are helping with my DR, shockwave therapy is reducing bloating and stretch marks, and Exion Body treatments are tightening loose skin.

I’m truly grateful for the professional, encouraging, and caring team at Prologue who have supported me every step of the way. Highly recommended to any postpartum mother looking to recover, rebuild, and regain confidence.

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