At Prologue, we honour the changes your body has carried you through, especially those that come with growth, pregnancy, or healing. Stretch marks are a natural part of life for many, but they can also affect how you feel in your skin.
If you’re looking to smooth your skin or support your healing after pregnancy or a body transformation, our noninvasive treatments are designed to gently renew and restore your skin’s elasticity.
Our two key offerings—Exion Body and Shockwave Therapy—work with your body’s natural repair mechanisms to fade and smooth stretch marks without the need for surgery, downtime, or harsh ingredients.
Stretch marks—also known as striae—are a form of dermal scarring that occurs when the skin stretches or shrinks rapidly, leading to tiny tears in the dermis. These tears disrupt collagen and elastin fibres, resulting in streak-like lines that can vary in colour, texture, and depth.
They’re incredibly common—particularly during pregnancy, puberty, weight fluctuations, and muscle gain—and affect up to 70% of adolescent girls and most women during or after pregnancy.
Common areas include:
When the skin stretches faster than these collagen and elastin fibres in the skin can adapt, microscopic tears form in the dermis, leading to stretch marks.
Initially, stretch marks may appear pink, red, purple, or even dark brown, depending on your skin tone. Over time, they typically fade into white or silvery lines, also known as striae alba.
There are several types of stretch marks, each representing different stages or underlying causes:
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Striae Rubrae
Early stretch marks that appear in shades of red, pink, or even purple. Their colour comes from dilated blood vessels beneath the skin’s surface. At this stage, they may feel slightly raised or itchy—signs that the skin is still inflamed and actively changing.
2
Striae Albae
As stretch marks mature, they fade into pale shades of white or silver. These older marks often feel flatter or slightly sunken and can have a wrinkled, textured appearance. By this point, collagen breakdown has already occurred, making them harder to treat.
3
Striae Gravidarum
This term refers to stretch marks that appear during pregnancy, usually on the belly, breasts, and thighs as the belly, breasts, and thighs expand. Hormonal shifts—especially increased cortisol—play a significant role in how and where they form.
4
Striae Nigrae / Caerulea
Darker-toned stretch marks—ranging from deep brown to purple or bluish—are more commonly seen in individuals with deeper skin tones. Melanin levels and vascular activity in the skin influence their colour.
5
Striae Atrophicans
These stretch marks tend to be thinner, more fragile, and are often associated with medical conditions that affect skin structure, such as Cushing’s syndrome or inherited connective tissue disorders. They can also appear after long-term use of corticosteroids, which suppress collagen production and lead to thinning of the skin.
Though they’re often mistaken for each other, stretch marks and cellulite have different causes and appearances.
Stretch Marks are internal tears in the dermis caused by rapid skin stretching, often forming lines or streaks.
Cellulite occurs when fat pushes through weakened connective tissue beneath the skin, resulting in a dimpled or uneven texture.
At Prologue, we offer treatments that can address one or both, depending on your needs. Exion Body and Shockwave Therapy are versatile enough to treat stretch marks, cellulite, or both in combination.
At Prologue, we offer two noninvasive treatments: Exion Body and Shockwave Therapy (also known as Acoustic Wave Therapy).
Both treatments are gentle and suitable for all skin types, making them safe and effective solutions for anyone looking to reduce the appearance of stretch marks.
Exion Body uses monopolar radiofrequency and ultrasound to stimulate collagen, elastin, and hyaluronic acid—the building blocks of healthy, firm skin.
It delivers heat deep into the skin without damaging the surface, making it a gentle and robust solution for smoothing stretch marks.
How it works:
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Shockwave Therapy, also known as Acoustic Wave Treatment, uses high-energy sound waves to stimulate collagen production and cellular renewal.
Initially developed for physical therapy, it’s now used in aesthetics for skin remodelling, particularly for reducing the appearance of stretch marks and cellulite.
How it works:
Best For:
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Stretch marks are a sign of your body’s growth, strength, and change, but that doesn’t mean you have to live with them forever.
At Prologue, we offer science-backed stretch mark removal treatments that are gentle, effective, and designed to help you feel confident in your skin again. Exion Body and Shockwave Therapy both offer natural-looking results that evolve and endure, especially when complemented with good skincare and a healthy lifestyle.
Everyone’s skin journey is different. Our experienced team will assess your skin type, the severity of your stretch marks, and your overall goals to recommend a tailored plan.
In many cases, both treatments may be used in tandem or sequentially, offering complementary benefits for enhanced results.
Both options are noninvasive, require no downtime, and are suitable for all skin tones, including sensitive and postpartum skin. Most clients begin to notice improvements within just a few sessions.
To get optimal and lasting results from your treatment, it’s essential to support your skin from the inside out. Stay well hydrated and make sunscreen and moisturiser a daily habit, especially with gentle lotions or body oils that keep your skin supple.
And of course, always follow the aftercare advice provided to ensure your skin heals beautifully.
Not entirely. While massage, hydration, and maintaining skin elasticity can help reduce the severity of stretch marks, natural methods cannot completely remove them. Clinical treatments offer far more visible results.
Bio oil may help with hydration and skin appearance, especially for newer marks. However, it’s not effective for deeper or older stretch marks and cannot rebuild collagen the way Exion Body or Shockwave can.
Stretch marks are technically scars, so they don’t disappear entirely, but they can be significantly reduced in colour, texture, and visibility with treatment.
Shockwave Therapy and Exion Body are generally not recommended during pregnancy, but can be started during the postpartum period. Always consult your doctor.
Not at all. Most clients find the sensations soothing, similar to those of a deep tissue massage or tapping.
Nope. You can walk out of your appointment and continue with your day.
You may start seeing improvements within a few sessions. Results continue to improve over time.
Common treatment zones include the abdomen, thighs, hips, buttocks, upper arms, and breasts, especially after pregnancy or weight fluctuations.
I had a lovely time with Jodie, who taught me some prenatal yoga stretches and poses to do in my 3rd trimester, as well as valuable dietary advice as my baby was on the smaller side! The clinic space was really clean and inviting, and I really enjoyed my time here. Can’t wait to be back again post partum.
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I'm really grateful to the team at Prologue for helping me improve my physical, mental, and hormonal health. Their holistic approach has been especially helpful in managing my PCOS, and I've felt genuinely supported throughout the process.
A special thank you to Jodie—I especially enjoyed the nutrition sessions and the floor work with therapeutic sound bath. Those sessions were both relaxing and restorative, and I always left feeling calmer, more refreshed, and more connected to my body. Thank you to the whole team for creating such a warm and positive healing environment!
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Chanced upon Prologue when looking up health screening packages online and am so glad I decided to take this step with them as it’s become a life changing journey! Compared to my previous experiences, the review of my results with Dr Odelia was so thorough that it really woke me up about my health, and counter staff like Candy are so prompt with liaising with the hospitals for followup appointments and helpful with answering questions too!
Started health coaching with Jodie after, and I’ve left each session learning so much about how to take care of myself better, especially for the nutrition consults! Her experience as a dietitian makes her awesome at giving honest advice but also considers what would work in each person’s context so it’s practical for us. I also really enjoy the Floorworks sessions because I’ve learned so many different exercises from her than the standard boring gym exercises AND how to engage my core properly.
I also appreciate that they treat my mum so well too as we’ve been doing this together! Always receive a warm welcome from everyone when we come for appts or talks!! Hope management treats the staff well and retains them 🙂
100% recommend Prologue!
I had a really positive experience at Prologue throughout my 10 week guided transformation experience. The team was knowledgeable, attentive, and genuinely supportive every step of the way. They took the time to understand my concerns and tailored the treatment to my needs, which made a big difference in my progress and confidence.
I’ve seen clear, measurable results over time — my DR improved from 3.2cm (4cm at navel) in November to 2cm (2.8cm at navel) by March. Alongside the numbers, I also feel stronger through my core, with a flatter and more supported midsection and better stability during workouts.
Overall, I felt very well cared for and would definitely recommend Prologue to anyone looking for support in a professional and encouraging environment.
The center's calming environment and expert team have helped me regain my strength and confidence through a holistic approach. They offer personalised floor exercises, nutrition coaching, and self-care tips that fit my needs. The staff’s warmth, support, and use of technology have helped me improve my post partum core muscles and pelvic floor health.
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A special thank you to Shonia, Serene, and Jodie. They are incredibly friendly, responsible, and professional. Their warmth and dedication made every visit a pleasant one, and I truly appreciate the effort they put into supporting their clients.
I’m grateful for the care and guidance I received, and I would definitely recommend Prologue Wellness to anyone looking for a supportive and trustworthy wellness team. 😊
For all women looking for help with their mum-tum - look no further. The Prologue team and their programs have been great in helping me with my diastasis recti and loose skin after having two kids. The health coaches there are knowledgeable and warm - I always feel so welcomed whenever I'm there for my treatments.
A very good experience with my healing process here at Prologue. What I thought was impossible actually became possible here. Not only did I lose weight, but I was also taught how to maintain my health through exercise and relaxation, with the help of Jodie, my dietitian. I will definitely choose Prologue again!
Attended the health and nutrition workshop by Jodie and learned so much during my session! Looking forward to unlock more treatments and health benefit with Prologue. Would definitely recommend!
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Serene was easy to talk to. Body sculptor machine was like a massage chair but lying down.
Friendly staff, peaceful ambience. Recommended for women looking to improve their wellness
I have signed up for a 2nd package of BTL Emsella session for my maintenance therapy because it really works for my incontinence problem!
Since menopause & womb removal, my incontinence became worse, ie incontinence pads would overflow with a full bladder or lots of walking. My only solution was an invasive procedure which I dreaded.
In July this year, I came across Prologue BTL Emsella therapy from Instagram and that was my only hope for this annoying & worsening problem.
Under the very caring, professional and personalised team (Shonia, Serene & Jodie), I dutifully did BTL Emsella therapy twice weekly. Each time I was well pampered by these 3 jewels of Prologue.
By end Sept (2months later), my leakage improved tremendously. I was so happy during my holidays in Oct that there was no overflow and only had minimum leakage even when my bladder was full and with lots of walking. This could not have been possible if not for the BTL Emsella therapy I received from Prologue.
I am a living proof! I would strongly encourage and recommend ladies who are experiencing the same incontinence problems to get consultation n treatment at Prologue.
I am a senior woman who has struggled with bladder leaks for the past 26 years. As I am writing this, I have just completed my final (10th) session of treatment with Prologue Wellness. When I was first introduced to the Emsella and EmBody treatments, I was very skeptical. After so many years, I wondered if it was still possible for my condition to improve.
The wonderful, friendly, and professional team Shonia, Serene, and Jodi assured me that it was possible. They shared that many women with bladder leak issues had benefited from this treatment program before me, which gave me the confidence to give it a try.
After my body assessment, I was advised to undergo 10 sessions, twice a week, one hour each time, to achieve effective results. I decided to follow their recommendation. The treatments were comfortable, and both machines felt like they were giving me a gentle massage. I actually enjoyed the sessions. After just the first session, I could already feel my pelvic floor muscles tightening. By my second session, I requested full power and from then on I never looked back.
I could clearly feel both my pelvic floor and stomach core muscles getting stronger. Deep down, I knew I was improving with every visit. This treatment has significantly enhanced my quality of life. I no longer wake up so often at night to urinate and I now sleep much better with fewer night-time urges. I am also able to hold my bladder longer and get to the toilet in time. I did notice that drinking cold water affected my pelvic floor muscle strength, giving me a slight weak sensation but switching back to warm water helped improve it.
I would like to say a Big Thank You to Dr Kelvin Chua, Medical Director of SL Aesthetic Clinic and to the entire Prologue Wellness team Cheryl, Shonia, Serene, and Jodi for believing in the importance of women’s wellness. Highly Recommended.
Highly recommended.
I went to Prologue since Aug and had my last session today! I approached them as I was having really bad back pain and bloatedness in my stomach, and I suspect it was after I started to use the baby carrier more frequently. My son is a big baby too so carrying him in the third trimester was tough and probably affected my back. After six sessions at Prologue, both my back pain and bloatedness have disappeared and I am delighted to baby wear my son again! Shona, Serene and Jodie are really friendly too which makes every visit warm and inviting!
For any mum feeling the effects of postpartum, you need to check this place out. Their services for core separation and pelvic floor are just phenomenal, and the support from the nutrition and physio team is top-notch. Truly holistic!
Jodie has been such a great help in my health journey! She really took the time to help me understand my body better and gave super practical tips that actually fit into my daily routine. I learned so much about portion control, and I love how she explained how nutrition and exercise can be adjusted around the menstrual cycle — it made everything click for me. She’s knowledgeable, approachable, and easy to talk to. I feel a lot more confident now about making choices that work for me. Highly recommend her!
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Thank you Prologue, especially Shonia, Serene and Jodie who never cease to bring their bright smiles to every session. Seeing progress so far and looking forward to more!
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Would highly recommend this place to postpartum ladies. Other than the many machine services to help with various issues such as DR, weak pelvic floor muscles and loose skin, they also have trained nutritionist and physiotherapist to help provide a holistic recovery experience! Truly glad that Proloque team has helped to resolved my DR and I have seen improvements in my core and pelvic floor muscles! Lastly, the space here is nicely done up and the team of ladies here are very friendly and professional.
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I've been facing issues reducing weight around my belly and decided to try their treatments to help with my DR situation. After a few sessions, my DR gap improved and i also noticed less bloating. I can fit into my clothes better too. I love that they are holistic, offering nutrition consults as well as some floor work including yoga which i actually look forward to. I also tried their treatment to strengthen pelvic floor muscles which was quite relaxing and often put me to sleep. The entire team is always cheerful and they have a great selection of tea that completes the experience. 10/10 recommend and thanks for helping me on my weight loss journey!
The struggles of postpartum recovery are real, and I’m so thankful to have found Prologue, a women’s wellness centre that truly understands and supports mothers like me.
Like many postpartum mums, I’ve been dealing with diastasis recti, a bulging tummy that makes me look pregnant, urinary incontinence that limits my activity with my kids, and difficulty losing pregnancy weight due to stress eating and late nights.
Since starting my personalised treatment plan here, I’ve seen real improvements. Weekly sessions with my nutritionist, Jodie, have helped me eat in a balanced and sustainable way. Physiotherapy sessions with Chloe and Jodie have strengthened my core and pelvic floor, while the Emsella chair has improved my incontinence. Embody treatments are helping with my DR, shockwave therapy is reducing bloating and stretch marks, and Exion Body treatments are tightening loose skin.
I’m truly grateful for the professional, encouraging, and caring team at Prologue who have supported me every step of the way. Highly recommended to any postpartum mother looking to recover, rebuild, and regain confidence.
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