Feel Confident Again — At Every Age and Stage
Struggling with hot flushes, brain fog, bladder leaks, or stubborn weight gain?
You’re not alone. These changes are real and deserve real support.
They’re not just part of aging, they’re signs your body is shifting, and with the right care, you can feel like yourself again.
Schedule An Appointment
- Hot flushes or night sweats that disrupt your day or sleep
- Brain fog — feeling forgetful, scattered, or mentally tired
- Leaking urine when you laugh, sneeze, or exercise
- Persistent belly fat that won’t budge even with diet and exercise
- Dryness or discomfort during intimacy
You’re not alone — and you’re not stuck with these changes.
We help women like you regain control, comfort, and confidence every day
Start with a Peri/menopause Assessment + Targeted Trial
Whether you’re in perimenopause or menopause, our Women’s Wellness Assessment helps us understand what you’re going through — and guide you toward the most suitable solutions.
Select your first trial
Incontinence Relief / Pelvic Floor Therapy — $68
Feel stronger, drier, and more in control with Emsella, a breakthrough pelvic floor therapy that helps reduce urinary leaks.
Vaginal Rejuvenation — $250
Improve dryness, laxity, and intimacy concerns with Exion, a non-invasive treatment that supports intimate wellness.
Read MoreFat Reduction / Weight Loss — $250
Slim down and reshape your midsection with Vanquish, paired with a 15-min nutrition consult to boost metabolism.
Core Strengthening — $68
Target your midsection and rebuild core strength with Embody, a non-invasive treatment that tones muscles and supports posture from within.
Medical and Hormonal Support for Menopause
At Prologue, we understand that while lifestyle and wellness therapies can ease many menopause symptoms, some women may benefit from additional medical support.
That’s why our medical team provides Hormone Replacement Therapy (HRT) when it is appropriate, safe, and tailored to your individual needs.
Is Hormone Therapy Right for You?
Every woman’s menopause experience is unique. Before recommending HRT, our Prologue medical team takes time to understand your symptoms, health background, and goals. The process includes:
- Comprehensive hormone assessment — We conduct blood tests to evaluate key hormone levels such as estrogen, progesterone, and thyroid markers.
- Personalised medical review — Our doctor discusses your symptoms, medical and family history, and evaluates whether HRT is suitable and safe for you.
- Transparent guidance — We explain the potential benefits, risks, and alternatives so you can make an informed choice with confidence.
- Tailored treatment plan — If HRT is appropriate, your regimen—dose, form, and schedule—is carefully personalised and prescribed by our medical team.
- Ongoing care and monitoring — Your progress and well-being are reviewed regularly, with adjustments made as needed to ensure optimal results.
HRT, when managed properly, can help ease common menopause symptoms such as hot flushes, night sweats, sleep issues, mood changes, and low energy.
Many women also find improved quality of life, better focus, and restored balance with consistent support and follow-up.
If you’re exploring safe, medically guided menopause care, speak with our doctors at Prologue Clinic, to discover whether HRT could be right for you, and begin your personalised path to hormonal balance.
Choose a Trial Treatment That Fits Your Needs
1
Incontinence Relief — $68
Feel stronger, drier, and more in control with Emsella, a breakthrough pelvic floor therapy that helps reduce urinary leaks.
2
Vaginal Rejuvenation — $250
Improve dryness, laxity, and intimacy concerns with Exion, a non-invasive treatment that supports intimate wellness.
3
Fat Reduction / Weight Loss — $250
Slim down and reshape your midsection with Vanquish, paired with a 15-min nutrition consult to boost metabolism.
Why Women are Choosing Prologue
Tailored for Your Menopause Journey
No one-size-fits-all approach here. Our treatments and recommendations are designed specifically for women in perimenopause and menopause, base on the assessment.
Early Support, Better Outcomes
Addressing symptoms early can help prevent them from escalating and improve your quality of life.
Non-Invasive. No Downtime. Real Results.
Safe, proven treatments that are comfortable and effective — without the need for surgery.
Truly Holistic Care — Body, Mind & Medical
Beyond treatments, our team includes physiotherapists, nutritionists, wellness advisors, and access to medical doctors. If needed, we can explore options like hormone therapy and lab tests for deeper hormonal insight, all under one roof.
All-female team with years of experience in women’s health
Our holistic approach brings together an experienced team that cares for you, and is supported by doctors from Prologue The Lifestyle Clinic — giving you a complete overview of your body and care.
We’re proud to be part of the trusted SL Aesthetic Group, with a centrally located space in Orchard for your convenience.
Cheryl Han
Principal of Programmes
Serene Cai
Perimenopause Health Coach
Jodie Ang
Dietician
Grace Jin
Nutritionist
Shonia Ng
Clinic Manager
Chloe Ng
Principal Physiotherapist
Clare Tang
Principal Physiotherapist
Take the first step to feeling like you again
Menopause may be natural, but struggling with symptoms shouldn’t be.
Let’s address what’s bothering you-and take real action to help you feel better.
Need Medical Support Too?
If you’re experiencing other menopause-related symptoms like mood swings, brain fog, or night sweats — don’t worry, you’re not alone.
Our medical team is here to support you. Where appropriate, we can explore medically guided options such as Hormone Replacement Therapy (HRT) to help restore balance and relieve symptoms.
For deeper insight into your hormonal health, you may also consider our Core Hormone Wellness Panel — a comprehensive blood test that assesses key markers like testosterone, estradiol, progesterone, thyroid hormones (Free T3,
Free T4, TSH), prolactin, FSH, and LH. This helps us personalise your care with greater precision.
Whether you start with one of our trial treatments or need more in-depth support, we’re here to guide you every step of the way.
Book Your Assessment + Trial Treatment Now
Starts from $68. Limited trial slots available.
"In the process, I’ve learned to show myself a lot more grace, as opposed to chasing the calorie count and punishing my body in order to feel whole”
"Your best shot at staying well long-term starts now."
"After two 30-minute sessions, I noticed improved core endurance--enough to power through back-to-back workouts with less fatigue."
"It was an experience unlike any I've had throughout my healing journey."
"Prologue is addressing what has long been overlooked: The unspoken needs of women navigating menopause, postpartum recovery, and other hormonal transitions."
"In the process, I’ve learned to show myself a lot more grace, as opposed to chasing the calorie count and punishing my body in order to feel whole”
"Your best shot at staying well long-term starts now."
"After two 30-minute sessions, I noticed improved core endurance--enough to power through back-to-back workouts with less fatigue."
"It was an experience unlike any I've had throughout my healing journey."
"Prologue is addressing what has long been overlooked: The unspoken needs of women navigating menopause, postpartum recovery, and other hormonal transitions."
The Lifestyle Medical Clinic Centre for Women’s Wellness
A member of SL Aesthetic Group
391 Orchard Road, #05-25A/25B
Ngee Ann City Podium Block
Singapore 238872
